***NEW CLASSES STARTING FROM 9TH JANUARY - CALL TO BOOK NOW!***
Please call 01442 825801 or 07970 257013 for information or to book your space.
Welcome!
The Weight Loss Challenge is a fun 12 week programme to help you reach your weight-loss goals and improve your diet and lifestyle choices. At the end of the 12 weeks, the top 2 challengers who have lost the most weight or body fat will win £75* - the biggest loser wins!
Congratulations on your decision to get serious about weight loss. On this website, you will find all the tools you need to help guide you through the 12-week Weight Loss Challenge. To find out more about the venues we have please follow the Book Now! link.
Our support section includes material to help you in completing your Weight Loss Challenge and to make the changes that you want, from protein snacks and recipes to motivating testimonials from previous challengers who attended.
12 Week Challenge
At each location, we will provide the following benefits to help you reach your personal targets:
- Weekly weigh and measure
- Advice on healthy eating
- How to accelerate results
- 12 week programme offering diet and lifestyle advice
- Body composition analysis
- Support from your personal wellness coach
*At the end of the 12 weeks, the biggest losers will win £75 with 2nd prizes of £50 and third prizes of £25 for the greatest weight or body fat loss. Prize money is based on a minimum of 25 participants and will be awarded pro-rata if there are fewer challengers.
All this for just £36!
In additon, at selected venues, we have an extra hour long fun exercise programme, designed for the beginner/intermediate with a mixture of exercise and dance at Hemel and body conditioning and circuit training at Tring. This will help you to maximise your potential and reach your lifestyle change.
If you are ready for your challenge, click the Book Now! link to get started. If you have any questions or are undecided about the challenge, please contact Jayne Chenkin. We have further support material available from the 12 week challenge members website, available by clicking here
