Meet the Team
Jayne Chenkin - Personal Wellness Coach
"I am having an absolute ball"
EVERY week I see men and women shrinking before my very eyes!
The key to success is having a goal that just HAS to happen no matter what!
Are you prepared to do whatever it takes to look and FEEL as good as you've ever wanted?
I've helped so many of my family, friends and people in my community to achieve their weight loss and personal wellness goals.
The atmosphere is friendly, warm and supportive. I will help you achieve the results YOU want by giving you information, support and encouragement to reach your goals.
Hope to see you soon.
Lizi Duncombe - Fitness Instructor and Personal Wellness Coach
Heya, I'm lizi! I have recently completed a course in fitness and nutrition at Uni.
Whilst studying I have worked regularly as a Personal Wellness Coach, Life Guard and Fitness Instructor.
I have seen the most amazing results in those coming to the classes and I look forward to meeting you too!
Alyson Carter - Personal Wellness Coach and Nutritionist
Alyson Carter - Nutritional Therapist
Diploma in Nutrition
Member of BANT (British Association of Nutritional Therapists).
We are priviledged to have on our team Alyson Carter, a local nutritionist.
She has facilitated those with many and varying kinds of issues including infertility in women and men and behavioural issues in children with great success.
"Hello, I am a Nutritional Therapist having graduated from the college of Naturopathic and Complementary Medicine in London. I am also a fully insured member of the British Association of Nutritional Therapists and I currently work out of 2 clinics in Hertfordshire.
I believe that healthy eating, exercise and nutritional supplements can really influence health and well being.
Since being in clinical practice, I have helped many clients cope with common health issues, such as weight loss, weight gain, irritable bowel, migraines and pre menstrual syndrome.
They have optimised their health primarily through a change in eating habits and addition of certain supplements into their regime.
Children too have responded very well, especially if they are given clear guidelines at an early age."
Alyson is a Personal Wellness Coach at the Hemel Hempstead classes and is available for personal consultation outside these hours subject to her usual charging structure. Please contact her at nutrition4L@aol.com and www.nut4life.com
Belinda Ellis - Personal Wellness Coach
I am a single mother of two. It is so difficult to balance everything, isn't it? I work as a sales and business manager and believe that first impressions are extremely important. You only have a few seconds to get someone's attention and a good visual impact is just as important as what you have to say.
I believe that well being starts from the inside, so eating healthily is very important to me. With Jayne's help and guidance I have totally changed the way that I think about food, and life style management. The results have been fantastic.
I would like to share my experience and help other people to feel good about themselves too. So by getting involved in nutrition advice I hope to be able to give something back.
Julie Turner - Personal Trainer
Hi I'm Julie. I have been a Personal Trainer for a few years!! You may have seen me around the local gyms - Champneys and Exclusively Ladies to name a few. I thoroughly enjoy my role as a Personal Trainer; it's fantastic watching week by week as my clients become fitter, stronger and leaner. It is so important to have fun too and to mix things up a bit - just to keep everyone on their toes!
