Support
If at any time during the 12-weeks you feel that you may need some extra advice of encouragement, please feel free to contact Jayne, the club leader with you concerns. During the 12 weeks each participant is given a factsheet on different food groups to assist your challenge. View the first weeks sheet, an introduction to protein.
For further support materials please visit our 12 week challenge members site, www.cwcinfo.me.uk, where you can find some great recipes to assist you in your challenge.
